Your first treatment will include; a consultation, your sports massage and recommendation for further course of action.
A variety of techniques may be used including; deep tissue massage, soft tissue release, trigger pointing and post-isometric relaxation stretches. You may
have some exercises/stretches recommended to you to improve your condition further.
Lois Fitness provides Sports Massage Treatments from Therapies at Wootton Fields, Northampton.
Treatments are beneficial for muscular injuries or musular pain whether you are a sports person or not.
Call 07980 703160
SPORTS MASSAGE THERAPY